Soy Boy Frozen Vegan Ravioli


Soy Boy’s Okara Courage Burger is my favorite burger replacement; okara is a by product of tofu production and is high in protein.  Their burger has a flavor and texture similar to falafel and has 14g of protein per burger.  Soy Boy launched in 1976 with a $7,000 loan and a plan to make organic tofu.  Their web site provides a list of healthful qualities for their products:  no preservatives, nothing artificial, USDA certified organic tofu, no GMO, low fat — no trans fat, low sodium and no cholesterol.  Here at Dumpling Hunter we are not yet on the no-GMO band wagon, we have been genetically modifying crops since before Gregor Mendel

Soy Boy vegan ravioli with home made marinara sauce

I just discovered that Soy Boy also makes frozen vegan tofu ravioli, they sell Original Ravioli (filled with seasoned tofu), Rosa Ravioli (tomato flavored pasta filled with tofu and roasted red pepper) and Verde Ravioli (spinach flavored pasta filled with garden herb-seasoned tofu).  The Original Ravioli are round and silver dollar sized and the tofu filling is seasoned with lemon juice, onions, garlic powder and herbs and spices.  The ravioli filling had a convincing ricotta cheese texture but I thought it was quite bland, maybe they have gone too far in the low sodium direction.  I think their filling could also have used some nutritional yeast to add some cheese and umami flavor.  Soy Boy’s ravioli are a convenient vegan dish, but I prefer the flavor profile of our vegan ravioli recipe.


This entry was posted in Frozen Dumpling Review, Ravioli, Vegan, Vegetarian. Bookmark the permalink.

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